| Means requiring oxygen.
In exercise and metabolic contexts, it refers to activities or processes that use oxygen to convert nutrients (primarily fats and carbohydrates) into energy. Aerobic activities (such as distance running, cycling, or swimming at moderate intensities) rely on a steady supply of oxygen to sustain effort over longer periods.
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| the Cause, set of causes, or manner of causation of a disease or condition. |
| To make something better or more tolerable, or to grow better. |
| Means wihout oxygen.
Anaerobic exercise or metabolism uses energy sources (mainly carbohydrates stored as glycogen) in the absence of sufficient oxygen. This typically occurs in short, high-intensity bursts (e.g., sprinting, heavy lifting) and produces energy rapidly but cannot be sustained for long because it leads to the buildup of byproducts like lactic acid, contributing to fatigue.
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| The total of the inherited ideas, beliefs, values, and knowledge, which constitute the shared bases of social action (https://www.dictionary.com/browse/culture)
The total range of activities and ideas of a group of people with shared traditions, which are transmitted and reinforced by members of the group
The way of life, especially the general customs and beliefs, of a particular group of people at a particular time. (https://dictionary.cambridge.org/dictionary/english/culture)
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| Fructose, also known as fruit sugar, is a simple sugar found in many plants and foods
Fructose intake in particular is hypothesized to activiate the survival switch, prioritising fat storage over buring
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| Glucose is a sugar. It is overall the most abundant monosaccharide, a subcategory of carbohydrates |
| Living for a long time
Align our lifespans more closely with our healthspans, maximizing the time we have to enjoy all that life has to offer (https://peterattiamd.com/longevity-course/lesson1/)
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Mitochondria are organelles found in the cells of most eukaryotes, such as animals, plants, and fungi, that produce energy for the cell
Mitochondria are known as the 'powerhouses' of cells because they convert nutrients from food into adenosine triphosphate (ATP), a molecule that stores chemical energy for the cell to use
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| The condition of suffering from a disease or medical condition.
The rate of disease in a population.
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| Is the process by which a disease or disorder develops, including the factors that contribute to its onset, progression, and maintenance |
| The study of disease, including its causes, progression, and impact on people |
| A person tending to spend much time seated; somewhat inactive.
Anaerobic exercise or metabolism uses energy sources (mainly carbohydrates stored as glycogen) in the absence of sufficient oxygen. This typically occurs in short, high-intensity bursts (e.g., sprinting, heavy lifting) and produces energy rapidly but cannot be sustained for long because it leads to the buildup of byproducts like lactic acid, contributing to fatigue.
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| The job of supervising or taking care of something, such as an organisation or property.
In people first leadership, it is to truely care and take a deep responsibility for the lives we touch through out leadership.
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| Sucrose is a sugar that's made up of Glucose and Fructose, and is the main ingredient in white sugar |
| Relating to the healing of disease.
Having to do with treating disease and helping healing take place.
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